Therapist taking notes, patient with folded hands, tissue box, and couch in background.

Compassionate and Personalized Therapy to Meet Your Specific Needs

Positive Healing & Trauma Services

Quality Therapy Services for Adults, Children, Couples, & Families

Beth McGinley is the owner and founder of Positive Healing & Trauma Services, a private mental health practice providing individual and couples counseling in person and virtually. Beth and her team help clients address anxiety, depression, trauma, communication difficulties, relationship concerns and family conflict. The practice also provides clinical supervision for associate counselors working toward independent licensure.

Therapy begins with a safe, collaborative relationship where clients can explore experiences affecting their emotional well-being, relationships, and daily lives. This may include recent events, long-standing patterns, or generational trauma that continues to influence how the body and mind respond to stress.

Using trauma-informed care, cognitive behavioral approaches, mindfulness, and other evidence-based techniques, the therapists at Positive Healing & Trauma Services help clients understand these patterns, develop healthier coping strategies, and make meaningful, lasting changes.

Beth Now Accepts Health Insurance

Beth joined Alma, an organization that supports independent therapists with services such as allowing therapists to accept health insurance.

Beth now accepts UnitedHealthcare, Oxford Health Plans, Blue Cross Blue Shield, Cigna, Aetna, UMR, Oscar, UHC Student Resources, AllSavers UHC, and Harvard Pilgrim.

Beth's Profile on Alma

Featured Blog Post

Coping with Holiday Grief: Navigating the Season After Losing a Loved One

The holiday season, often associated with joy and togetherness, can feel overwhelming for those grieving the loss of a spouse or child....

Beth McGinley

Dec 5, 20243 min read

Panoramic view of calm blue water with small ripples

Our Mission

Our mission is to provide therapeutic methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with the ability to improve personal satisfaction.

Offering Quality Treatment for the Following Conditions

Anxiety
Bipolar Disorder
Coping Skills
Couples Counseling
Custody Concerns
Depression
Divorce and Separation
Dual Diagnosis
Emotional Dysregulation
Family Conflict

Obsessive-Compulsive (OCD)
Panic Disorder
Parenting Skills
Peer Relationships
Relationship Issues
Self Esteem
Stage of Life Concerns
Suicidal Ideation
Trauma/PTSD

Specialties

Personalized Therapy for Your Unique Situation

Therapy is a way to find your inner happiness, achieve emotional stability and healing. The form of therapy utilized depends on each person and their unique situation. There is no "one-size-fits-all" approach to therapy. So we can provide the best possible care to every patient, we utilize several forms of therapies or therapeutic modalities. These forms of therapy include:

Cognitive Behavioral Therapy (CBT),
Trauma-Focused CBT,
Rational Emotive Behavioral Therapy (REBT) Certified
Dialectical Behavioral Therapy (DBT) and Mindfulness-based Interventions,
Reality Therapy,
Cognitive Interpersonal Counseling,
Motivational Interviewing,
Strength-Based Approach,
Exposure/Response,
Positive Psychology,
Somatic-Based interventions.